Young women in mother and child group playing with their baby kids

‘In the Moment’ Breastfeeding Support Group

This session will run fortnightly at The Self Centre, Bury St Edmunds. As well as providing practical support and information with all aspects of breastfeeding the group will incorporate mindfulness strategies such as meditation and affirmations. There will also be guest speakers and/or topics at some sessions providing, for example, information on infant sleep, baby wearing, alternative therapies for parent and babies, massage and yoga.


Fill out this form to book your place

The cost of the session is £10 payable no later than 24 hours in advance and is non refundable. Cost includes a free tea (including fruit and herb teas), or Americano from the café.

In the moment booking

Time and Place

The group will meet from 13.00-14.30pm at The Self Centre, 4 Kempson Way, Bury St Edmunds IP32 7AR on the 19 June, 17 July, 7 & 21 August 2019.