Mindful Antenatal Breastfeeding Workshops

This workshop aims to provide you with the knowledge and tools to help you establish a good breastfeeding relationship with your baby. As well as covering the practical aspects of breastfeeding and what to expect we will also explore how mindfulness strategies including meditation, breathing, affirmations and journaling can help boost your confidence in your ability to breastfeed and also support your overall well-being in your new role as a parent.

Workshops are offered at The Self Centre, 4 Kempson Way, Bury St Edmunds, IP32  7AR and at Queen Adelaide Village Hill, Ely Road, Queen Adelaide, Ely, CB7 4TZ,

The next workshop is on 12 June 2019 from 13.30 - 15.30 - book below.

I can also deliver these workshops individually in your home or one of my clinics at a cost of £75. To book phone 07729629190 or email sarah@nursingnurture.co.uk.